Monday, November 5, 2012

for my kitchen wall

,
Everyonce in a while you see something on the side of a building that you pay attention to. Last week I saw a quote that said:
"Live like your life depends on it"
I didn't really know what that meant, but I replaced a word and it make a lot more sense to me.

"Eat like your life depends on it"
That is true. My life does depend on it.
But not in the same way as it does for people that don't have enough food.
For me, its about what I eat.
What I eat for breakfast does determine the amount of "life" I have during the day.
Whether I eat vegetables and fish or meat and potatoes my body will be affected.

And, let's be real. The quality of my life is also impacted by the quality of flavor.
No one smiles and relaxes when they bite into a sugar-free, fat free cookie.
We have to care for the heart too of course.
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